POWER PITCHING PROGRAM

A blend of new-school tools and tech and old-school “hard work,” Power Pitching classes are designed to help build velocity while maintaining and promoting arm health.
Pitching sessions will operate in phases throughout the off-season. Sessions earlier in the year will focus on mechanical efficiency and building arm health. Power Pitching classes offered later in the off-season will focus on bullpens and throwing off-speed pitches.
Our Pitching Director, Clarke Peterson, former Northland College and University of Minnesota Crookston Pitching/Strength Coach, created and runs this program.
Two session offerings based on age: 13 and Under and 14+

A.R.M – IN-SEASON TRAINING

Program overview

Pitching classes are intended for in-season players, with a focal point on three areas: Arm-care, Recovery, and Mobility (A.R.M).
Promoting these areas during the season helps players keep their arms in bodies in the best physical shape during a long season.
Players learn proper recovery techniques while continuing to develop skills on the mound.
Two session offerings based on age: 13 and Under and 14+

Both pitching programs are set up with two groups in mind, ages 14+ and 13 and under.

10 packs of small group sessions can combine any of our small group options.

To purchase Small Group Sessions: Visit SERVICES under the ONLINE STORE to purchase a drop-in session or 10-pack of sessions.

For scheduling Small Group Sessions: Visit CLASSES and click Sign Up Now.